Learn how to be a bond of happiness in work and social environments
Get certified as a Chief Happiness Practitioner to help people improve their social, work and personal relationships.
6-weeks course
Completely practical
Online with live classes (and Recordings)
Global Certification by Happiitude & World Happiness Academy
International Happiness expert instructors
Be a part of Global Tribe of Happiness Influencers
Learn how to create and launch your own Happiness course
Get Certified by Happiitude, India and World Happiness Academy, USA
Course Objective
To equip participants with tools to sustain their Happiness on day-to-day Life situations and create a supportive environment for others.
To create an experience where participants can be relieved of their unnecessary baggage of negative emotions.
To experience the power of gratitude, compassion and empathy in all areas of life.
Build a Roadmap with daily rituals and practice to make happiness as a way of being.
Course Objective
Designing Happiness Strategies and initiatives for remotely working teams.
Connectedness Activities and Initiatives for Teams.
Discovering Individual & Team Values.
Learn to define Values into Behaviors.
Designing Rituals to bring these behaviors in to actions.
Building Roadmaps with group rituals & practices.
Course Objective
Get access to 2 Hours online Workshop on personal Happiness
Another 2 hours workshop on workplace happiness for Employees, Individuals or Teams
Toolkits, Small Wins & Daily Practices; Daily Activities for your participants
Participant Manuals & Instructor Manuals with PDF Deck.
Ressources to launch your own workshops
Welcome Note
Participant Agreement with Terms and conditions
How to Enhance Learning Experience
Pre - Session work
On Happiness with Matthieu Ricard 1
On Happiness with Matthieu Ricard 2
The Why of Happiness with Ed Diener
Self-Compassion with Kristin Neff
Happiness and the working environment With Raj Raghunathan, Kristin Neff and Molly Tschang
Course Structure
Key Principle 1 - Whole & Complete
Key Principle 2 - Quality of participation
Story - That was That
Case study - Alvin (10 years)
Activity 1 - 'I' activity
Activity 2 - Choose a happy name
Activity 3 - Definition of happiness
Activity 4 - What makes you happy
Activity 5 - What does happiness feel like
Daily Activity Sheets
Journey so far
Key Principle - When Emotions are the Driving Force
Framework 1 - Four Zones of Happiness
Framework 2 - Thoughts to Result Model
Story - Churning of the Sea
Case study 1 - Alvin (18 years)
Case study 2 - Alvin (30 years)
Case study 3 - Alvin (70 years)
Activity 1 - Churning of the Sea
Activity 2 - Process of Producing Result
Activity 3 - Movie Called my Life
Activity 4 - Releasing the Trash
Activity 5 - Where is Life - Reminder
Activity 6 - Tathastu Meditation
Activity 7 - Heart Meditation
Daily Activity Sheets
Journey so far
Key Principle 1 - Tathastu - Yes to Life
Key Principle 2 - Emotional Signature
Story - Cost of Happiness
Framework - Emotion to Result Model
Activity 1 - Atlas of Emotions
Activity 2 - Discover your Emotional Signature
Daily Activity Sheets
Journey so far
Receptivity
Doubting mind
Rasa Sadhana
l Constitution
Daily Activity Sheets
Happiness Journal
Pay in two months
Early bird
Regular Price
Pay in 5 Months
small group to achieve maximum interaction