Created with the Rekhi Centre at the Indian Institute of Technology Kharagpur

Course Curriculum

    1. Welcome. Complete all 3 Sessions and get your Certificate

    2. Session 1 - Spirituality, Awe and Knowing Yourself in Mindfulness.

    3. Session 2 - Changing Life Style Post COVID-19: a focus on mental health

    4. Session 3. Replenish Earth: How the home can be an immersive experience of wellness with Dr. Tia Kansara

About this course

  • Free
  • 4 lessons
  • 1 hour of video content